Managing Stress & Focus in This Extraordinary Time - VIRTUAL 2020 WEB Meeting - September

Join us in the conversation to learn more about the signs of stress and anxiety during this extraordinary time. Our panel of guest speakers Constance An and Katrina Watland will share with us tools to help identify stress along with tools to use to manage stress and maintain focus as you work to balance this new life in extraordinary times.

11:30 AM – Join our chat rooms to network

11:50 AM – Meeting Starts

1:00 PM -  Meeting Ends

This VIRTUAL event is FREE but registration is required.

Constance An Bio: 

Constance An's passion is leading and driving change improvement initiatives that bring about great and lasting change for large companies. The more challenging, the more exciting the project becomes.

Her professional experience combines engineering with strategy and organizational behavior. This trifecta brings forward change management concepts, methodologies, and tools that can be concretely applied to your business enterprise, driving the results you need. 

Constance is also a Lean & Six Sigma Certified Black Belt, a Certified Change Management Practitioner, and a Change Management Train the Trainer Facilitator.

In her current role, she is a Change Manager & Implementation Program Manager for a global information and technology (ICT) company.

Constance has a Bachelor's degree in Mechanical Engineering from the University of Texas at Arlington. Her MBA is from the University of Texas at Dallas with an emphasis in Strategy and Organizational Behavior.

Katrina Watland Bio:

Katrina Watland was born in Norway and grew up moving around Europe. Katrina received her bachelor’s degree in Elementary Education from Texas Tech University and her master’s degree in Social Work from the University of Texas at Arlington. Katrina is a Licensed Clinical Social Worker and has a certification from Norsk Coach Akademi (Norwegian Coaching Academy).

Katrina has worked as an elementary school teacher, in Human Resources at Arthur Andersen and at the Women’s Center at the University of Texas at Dallas. At the Women’s Center, Katrina worked as a counselor, facilitator, and teacher for 17 years. The Women’s Center serves women and the LGBT+ student body.

Katrina’s work and life experience have given her an understanding of people from all walks of life. She has taken her passion, experience, expertise and love for people and turned it into a practice with a unique approach to helping others achieve their goals. As the founder of TrueNorth Coaching and Consulting, Katrina provides a combination of techniques to help individuals move past challenges or roadblocks that keep them from reaching their potential.

Katrina lives in Frisco, Texas, with her husband and two children. She enjoys traveling, kickboxing, and volunteering.

WEB is the women's division of the Frisco Chamber of Commerce with a mission to provide female business owners, managers and employees the opportunity to meet, advise, support, mentor, network and encourage one another in order to promote the success of their businesses, as well as providing opportunities for the members and guests to connect and learn more about the community.   

Registration is required for this event.

For more information on becoming a WEB Member and for upcoming events, visit our website. 

 

2020 WEB Council:

Chair: Kathy Selvidge, North Dallas Bank & Trust Co.

Immediate Past-Chair: Nicole Lynn, By Nicole Lynn

Secretary & Newsletter: Nicole Lynn, Paws and Homes

Volunteer Coordinator: Cherri Dodson, J. Ridout Portraits

Membership Coordinator: Jenny Dowdy, Jenny Dowdy Realtor Keller Williams

Event Coordinator: Susie Fogerson, Susie's Health Corner

Social Event Coordinator: Terri Paterson-McElhaney, Legacy ER & Urgent Care

Social Media Coordinator: Meredith Quach, USA Mortgage

Meeting Ambassador: Mary Dowling, Dowling & Associates Promotional Products

Staff Liaison: Tami Alexander, Senior Vice President, Frisco Chamber of Commerce