Yoga Teachers Training (Online)

Start your yoga journey with the 200 hours Prem Yoga Training! Become an international certified Yoga teacher with Yoga Alliance approved. Beginner Yoga students are also welcome to join this training!

The 200 hours training curriculum includes :

Principle of Yoga

Patanjali Yog Sutras

The Paths and Lineage of Yoga

Philosophy & History of Yoga

Anatomy and Physiology

Teaching Methodology

Breathing Techniques (Pranayamas)

Introduction to Kriyas and Cleansing Process

Postures (Asanas)

Meditation

Introduction to Ayurveda and Lifestyle

Exploring aspects of some selected modern yoga

Spiritual discourse & retreat

Satsang with Swami Mukundananda

Chanting

Playful Aspect of Yog (Leela)

Communication Skills

Students will receive an electronic training manual, and continuous support on CE credit education.

Training requirements

Trainees must have a strong interest in Yog, be open minded, and be willing to study hard.

The course requires full involvement, dedication, commitment, and adherence to yoga disciplines throughout the whole process.

It is MANDATORY to attend ALL sessions in order to learn and complete the entire syllabus.  Full attendance is required to receive the certificate. If the trainee needs a leave of absence due to any unforeseen emergencies, the trainee must inform and get the approval of the lead teacher. Absentees more than 3 days will not meet the completion.

Trainees are expected to follow the program schedule strictly.

NO Alcohol, tobacco, or other drugs at the training premises.

Trainees must keep their valuable items at home, any lost or stolen items during the training will be on its own account.

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